About Us
Founded by Kelly Sonnett, a certified personal trainer with over 12 years of experience, Elevate Fitness began in 2014 under the name KMS Fitness. What started as a passion for personal training has grown into a personalized training experience designed to help individuals turn their goals into real, measurable results.
Today, Elevate Fitness operates out of Kelly’s private home-based training studio, creating a comfortable, welcoming, and focused environment where clients can train without the distractions of a traditional commercial gym. The smaller setting allows Kelly to give each client the individual attention, guidance, and support they need.
Kelly has a passion for working with people who are ready to push themselves—whether they're looking to improve their overall fitness, reach a specific goal, or take their athletic performance to the next level. She especially enjoys working with athletes who need sport-specific training and want to see results that translate directly to their performance.
At Elevate Fitness, we believe effective training is about more than simply working out. It's about personalized coaching, proper technique, accountability, and creating a plan that works for you.